We set out to investigate how zinc might help protect heart cells from damage caused by a lack of blood flow, known as myocardial ischemia-reperfusion injury (MIRI). Using H9C2 cells, which are derived from rat heart tissue, we simulated this injury by depriving these cells of oxygen and then reintroducing it while treating them with zinc.
Through this process, we found that zinc treatment significantly increased cell viability compared to those that did not receive zinc. Cells exposed to ischemia showed typical signs of trauma, like heightened levels of apoptosis—or programmed cell death—and calcium overload, which can further damage cells.
Interestingly, zinc seemed to tackle these issues by lowering the levels of certain proteins related to cell death. It also played a role in regulating calcium levels by interacting with various cellular pathways. In fact, when we silenced specific proteins involved in these pathways, the protective benefits of zinc were even more pronounced.
Our findings suggest that zinc can relieve the harmful effects of ischemia by mitigating cell death and regulating calcium overload, which offers hope for future treatments for heart-related conditions impacted by blood flow interruptions.
Read More
8
Zinc and ANP support heart health
ANP Increases Zn Accumulation During Reperfusion in Ex Vivo and In Vivo Hearts.
We explored the relationship between atrial natriuretic peptide (ANP) and zinc, particularly how they work together to protect the heart during reperfusion after ischemia. The study involved comparing various experimental rats and mice, as well as assessing plasma samples from patients experiencing heart-related conditions.
Our findings highlighted that ANP significantly boosts zinc levels during the crucial period of reperfusion. This increase in zinc appears to protect heart cells from damage by helping to maintain mitochondrial health, effectively reducing the size of heart tissue injuries. We observed that when ANP was administered alone, it improved heart function, but combining it with a substance that removes zinc led to poorer outcomes.
We also noted that ANP works through a specific signaling pathway (the PI3K pathway) to decrease levels of a zinc transporter, ZnT8, which is upregulated during reperfusion injury. Interestingly, both ANP and zinc had a role in regulating important proteins linked to heart health. Overall, our research suggests that managing zinc levels through ANP treatment can help shield the heart from the harsh effects of ischemia/reperfusion injury.
Read More
8
Zinc effects on sleep in CVD
Role of toxic and essential elements in sleep duration of patients with cardiovascular diseases.
We investigated how zinc levels may influence sleep duration in patients with cardiovascular diseases (CVDs). Our study included 150 participants from the Ravansar Non-Communicable Disease Cohort Study, where we measured serum concentrations of zinc and other elements, including essential minerals and toxic metals.
A significant finding was that we observed a strong correlation between higher zinc concentrations and optimal sleep duration. Specifically, the data indicated that as zinc levels increased, the likelihood of achieving an appropriate sleep duration of 7 to 8 hours also increased.
However, when we looked deeper into the data, we did not find significant differences in the serum concentrations of both essential and toxic elements across different sleep duration categories. This suggests that while zinc may play a role in regulating sleep duration, it does not entirely account for sleep issues among CVD patients.
Ultimately, our results encourage further exploration of zinc's impact, particularly as it relates to sleep quality and overall health in individuals with cardiovascular conditions.
Read More
Most Useful Reviews
9
Effective for children
Great for colds! I primarily use it for my children at the first symptoms of a cold. It's very effective at halting the disease.
Read More
9
Mild disease symptoms
9 people found this helpful
Excellent! I purchased this zinc for our home medicine cabinet to combat viral illness. It should be taken with quercetin for better absorption, though I found that zinc alone was quite effective. It partially enters the bloodstream through the mucous membranes and begins combating viruses in the oral cavity, which is a significant advantage. I have always trusted this manufacturer and experienced no issues. Stock up for winter, I highly recommend it!
Read More
7.5
Sore throat relief
1 people found this helpful
I dissolve this at the first signs of illness; it works wonders. I have nearly forgotten what a sore throat feels like.
We focused our research on how zinc oxide nanoparticles (ZnONPs) might help reduce heart damage caused by cisplatin, a well-known chemotherapy drug. In this study, we used rats divided into different groups, some receiving varying doses of ZnONPs and others serving as control groups.
Our findings indicated that as the dosage of ZnONPs increased up to 50 mg/kg, there was a marked improvement in cardiovascular markers. We observed reduced levels of oxidative stress, inflammation, and cell damage in the heart tissues of those treated with ZnONPs. More specifically, measures related to heart tissue health and serum biomarkers showed that rats receiving higher doses exhibited recovery similar to that of healthy rats.
Overall, we concluded that ZnONPs serve as a protective agent against cisplatin-induced cardiotoxicity, showcasing their potential in improving heart health during cancer treatment.
Read More
9
Zinc counters heart cell injury
Zn protects H9C2 cardiomyocytes by alleviating MAMs-associated apoptosis and calcium signaling dysregulation.
We set out to investigate how zinc might help protect heart cells from damage caused by a lack of blood flow, known as myocardial ischemia-reperfusion injury (MIRI). Using H9C2 cells, which are derived from rat heart tissue, we simulated this injury by depriving these cells of oxygen and then reintroducing it while treating them with zinc.
Through this process, we found that zinc treatment significantly increased cell viability compared to those that did not receive zinc. Cells exposed to ischemia showed typical signs of trauma, like heightened levels of apoptosis—or programmed cell death—and calcium overload, which can further damage cells.
Interestingly, zinc seemed to tackle these issues by lowering the levels of certain proteins related to cell death. It also played a role in regulating calcium levels by interacting with various cellular pathways. In fact, when we silenced specific proteins involved in these pathways, the protective benefits of zinc were even more pronounced.
Our findings suggest that zinc can relieve the harmful effects of ischemia by mitigating cell death and regulating calcium overload, which offers hope for future treatments for heart-related conditions impacted by blood flow interruptions.
Read More
8
Zinc and ANP support heart health
ANP Increases Zn Accumulation During Reperfusion in Ex Vivo and In Vivo Hearts.
We explored the relationship between atrial natriuretic peptide (ANP) and zinc, particularly how they work together to protect the heart during reperfusion after ischemia. The study involved comparing various experimental rats and mice, as well as assessing plasma samples from patients experiencing heart-related conditions.
Our findings highlighted that ANP significantly boosts zinc levels during the crucial period of reperfusion. This increase in zinc appears to protect heart cells from damage by helping to maintain mitochondrial health, effectively reducing the size of heart tissue injuries. We observed that when ANP was administered alone, it improved heart function, but combining it with a substance that removes zinc led to poorer outcomes.
We also noted that ANP works through a specific signaling pathway (the PI3K pathway) to decrease levels of a zinc transporter, ZnT8, which is upregulated during reperfusion injury. Interestingly, both ANP and zinc had a role in regulating important proteins linked to heart health. Overall, our research suggests that managing zinc levels through ANP treatment can help shield the heart from the harsh effects of ischemia/reperfusion injury.
Read More
8
Zinc effects on sleep in CVD
Role of toxic and essential elements in sleep duration of patients with cardiovascular diseases.
We investigated how zinc levels may influence sleep duration in patients with cardiovascular diseases (CVDs). Our study included 150 participants from the Ravansar Non-Communicable Disease Cohort Study, where we measured serum concentrations of zinc and other elements, including essential minerals and toxic metals.
A significant finding was that we observed a strong correlation between higher zinc concentrations and optimal sleep duration. Specifically, the data indicated that as zinc levels increased, the likelihood of achieving an appropriate sleep duration of 7 to 8 hours also increased.
However, when we looked deeper into the data, we did not find significant differences in the serum concentrations of both essential and toxic elements across different sleep duration categories. This suggests that while zinc may play a role in regulating sleep duration, it does not entirely account for sleep issues among CVD patients.
Ultimately, our results encourage further exploration of zinc's impact, particularly as it relates to sleep quality and overall health in individuals with cardiovascular conditions.
Read More
7
Zinc's role in cardiovascular risk
Dietary zinc intake and 10-year atherosclerotic cardiovascular disease risk in diabetes mellitus patients: evidence from NHANES database.
We explored the relationship between dietary zinc intake and the risk of atherosclerotic cardiovascular disease (ASCVD) in patients with diabetes mellitus (DM). Utilizing data from the National Health and Nutrition Examination Survey (NHANES) between 2007 and 2018, we calculated the 10-year ASCVD risk according to established clinical guidelines. Our analysis focused on dietary zinc intake based on food recall data from the participants.
The findings suggest that sufficient dietary zinc intake could positively influence cardiovascular health in diabetes patients. This is particularly important, as diabetes is closely linked with increased oxidative stress and inflammation, two factors that contribute to the development of heart disease. While we see an association between zinc and improved heart health, it's essential to note that further research is needed. Large-scale, well-designed prospective studies should aim to clarify the specific role of zinc in this context.
Overall, our results underscore the potential benefits of zinc for cardiovascular health, particularly in individuals managing diabetes. As we delve deeper into these associations, we aim to provide clearer guidance on how dietary choices can impact health outcomes for those living with diabetes.
Great for colds! I primarily use it for my children at the first symptoms of a cold. It's very effective at halting the disease.
Read More
9
Mild disease symptoms
9 people found this helpful
Excellent! I purchased this zinc for our home medicine cabinet to combat viral illness. It should be taken with quercetin for better absorption, though I found that zinc alone was quite effective. It partially enters the bloodstream through the mucous membranes and begins combating viruses in the oral cavity, which is a significant advantage. I have always trusted this manufacturer and experienced no issues. Stock up for winter, I highly recommend it!
Read More
7.5
Sore throat relief
1 people found this helpful
I dissolve this at the first signs of illness; it works wonders. I have nearly forgotten what a sore throat feels like.
Read More
6
Improved health
3 people found this helpful
Quality product for immunity health. My doctor advised this zinc after I suffered from ARVI. I experienced significant hair loss and fatigue post-illness. Taking one tablet daily along with other supplements, I noticed improvement after two weeks; my general condition has steadily progressed, with less hair loss and no more nail issues.
Read More
7.5
Faster recovery
1 people found this helpful
Good zinc form and excellent dosage. At the onset of the disease, I took 2 tablets for 5 days. In combination with vitamins C and D, as well as omega, I recovered more swiftly.
Read More
Frequently Asked Questions
Cardiovascular disease (CVD) is a broad term that encompasses a range of heart and blood vessel disorders. This can include conditions such as coronary artery disease, which leads to heart attacks; cerebrovascular disease that results in strokes; and peripheral artery disease affecting blood flow to the limbs. The key risk factors for CVD often include high blood pressure, high cholesterol, obesity, smoking, a sedentary lifestyle, and diabetes. By identifying and managing these risk factors, individuals can significantly reduce their likelihood of developing cardiovascular problems.
Prevention and treatment strategies often involve lifestyle modifications such as adopting a heart-healthy diet rich in fruits, vegetables, whole grains, and lean proteins, alongside engaging in regular physical activity. In some cases, medications might be necessary to control blood pressure or cholesterol levels. Regular check-ups with a healthcare provider are essential for monitoring heart health, especially for individuals with a family history of CVD. Understanding the signs and symptoms of cardiovascular issues—like chest pain, shortness of breath, or fatigue—can help in seeking timely medical attention, ultimately leading to better outcomes.
Zinc is a versatile metal known for its various applications in industry and health. It is a bluish-white metallic element represented by the symbol Zn and atomic number 30 on the periodic table. Zinc is primarily used for galvanizing steel to prevent rusting, in the manufacturing of alloys, and as a component in batteries. Additionally, zinc plays a crucial role in biological processes, making it an essential trace element in the human diet. It is involved in immune function, protein synthesis, wound healing, and DNA synthesis, highlighting its importance in maintaining overall health and well-being.
While zinc is an essential mineral that plays a crucial role in various bodily functions, its direct influence on cardiovascular disease is still under investigation. Zinc is involved in maintaining proper immune function, antioxidant activity, and inflammation reduction, all of which are important for heart health. Some studies suggest that adequate zinc levels may be related to improved cardiovascular outcomes due to its role in reducing oxidative stress and inflammation, factors often associated with heart disease. However, the evidence is not conclusive enough to confidently assert that zinc supplementation can prevent or treat cardiovascular disease.
Incorporating zinc-rich foods such as meat, shellfish, legumes, seeds, nuts, dairy products, and whole grains into your diet can help maintain adequate levels of this mineral, which may support overall heart health. Before considering zinc supplements for cardiovascular benefits, it’s advisable to consult with a healthcare professional to determine individual needs and any potential risks. Overall, while zinc is important for health, it should not be viewed as a standalone solution for cardiovascular disease but rather as part of a balanced diet and healthy lifestyle.
The scientific research on zinc suggests that this mineral may play a beneficial role in cardiovascular health, particularly among those with diabetes and obesity. For instance, one study indicated that sufficient dietary zinc intake could positively influence the risk of atherosclerotic cardiovascular disease (ASCVD) in diabetes patients, underlining the need for further exploration in well-designed studies to clarify zinc's specific role in heart health [1]. Additionally, research showed that zinc deficiency was correlated with adverse cardiovascular health metrics among obese individuals, suggesting that maintaining adequate zinc status could be significant for cardiovascular risk assessment [4].
Moreover, other studies have highlighted zinc's protective mechanisms in heart cell injury and its impressive role in protecting heart cells during ischemia-reperfusion injuries [6]. With zinc potentially mitigating cell death and regulating calcium overload, these findings illustrate its promise for heart health. Depending on individual circumstances, it might be beneficial to consider zinc supplementation or dietary sources rich in zinc, as ongoing research aims to clarify its exact role and establish more definitive guidelines for its use in managing cardiovascular disease [3].
Based on user reviews, many individuals have reported noticeable improvements in their symptoms when using this zinc supplement, particularly in relation to colds and viral illnesses. One parent praised the product's effectiveness in halting the onset of colds in their children at the first signs of illness, stating it is "very effective at halting the disease" Read Review. Another reviewer mentioned dissolving the zinc tablets at the earliest signs of an illness and felt it worked wonders, claiming, "I have nearly forgotten what a sore throat feels like" Read Review.
Additionally, some users have noted broader health improvements, such as reduced fatigue and diminished hair loss after illness, which they attributed to consistent zinc supplementation. One reviewer specifically mentioned experiencing enhanced general health after taking the product alongside other supplements, observing steady progress over two weeks Read Review. However, it's important to note that individual results can vary, and what works for one person may not yield the same outcomes for another.
Based on user reviews, individuals have found that combining this zinc supplement with other products, such as quercetin, vitamins C and D, and omega fatty acids, can enhance its effectiveness. One user specifically mentioned that taking zinc alongside quercetin improved its absorption and overall efficacy, stating it's quite effective on its own as well Read Review. Another reviewer reported experiencing a quicker recovery when zinc was combined with vitamins and omega, noting a substantial improvement in their health after just five days of this combination Read Review.
Additionally, a user highlighted that after taking zinc daily with other supplements, they noticed significant improvements in post-viral symptoms, including reduced hair loss and fatigue Read Review. Overall, many users seem to advocate for a synergistic approach, suggesting that pairing zinc with other vitamins and supplements may lead to more beneficial outcomes in managing symptoms related to cardiovascular health and overall immunity.
9
Effective for children
Great for colds! I primarily use it for my children at the first symptoms of a cold. It's very effective at halting the disease.
7.5
Sore throat relief
1 people found this helpful
I dissolve this at the first signs of illness; it works wonders. I have nearly forgotten what a sore throat feels like.
6
Improved health
3 people found this helpful
Quality product for immunity health. My doctor advised this zinc after I suffered from ARVI. I experienced significant hair loss and fatigue post-illness. Taking one tablet daily along with other supplements, I noticed improvement after two weeks; my general condition has steadily progressed, with less hair loss and no more nail issues.
9
Mild disease symptoms
9 people found this helpful
Excellent! I purchased this zinc for our home medicine cabinet to combat viral illness. It should be taken with quercetin for better absorption, though I found that zinc alone was quite effective. It partially enters the bloodstream through the mucous membranes and begins combating viruses in the oral cavity, which is a significant advantage. I have always trusted this manufacturer and experienced no issues. Stock up for winter, I highly recommend it!
7.5
Faster recovery
1 people found this helpful
Good zinc form and excellent dosage. At the onset of the disease, I took 2 tablets for 5 days. In combination with vitamins C and D, as well as omega, I recovered more swiftly.
7
Zinc's role in cardiovascular risk
Dietary zinc intake and 10-year atherosclerotic cardiovascular disease risk in diabetes mellitus patients: evidence from NHANES database.
We explored the relationship between dietary zinc intake and the risk of atherosclerotic cardiovascular disease (ASCVD) in patients with diabetes mellitus (DM). Utilizing data from the National Health and Nutrition Examination Survey (NHANES) between 2007 and 2018, we calculated the 10-year ASCVD risk according to established clinical guidelines. Our analysis focused on dietary zinc intake based on food recall data from the participants.
The findings suggest that sufficient dietary zinc intake could positively influence cardiovascular health in diabetes patients. This is particularly important, as diabetes is closely linked with increased oxidative stress and inflammation, two factors that contribute to the development of heart disease. While we see an association between zinc and improved heart health, it's essential to note that further research is needed. Large-scale, well-designed prospective studies should aim to clarify the specific role of zinc in this context.
Overall, our results underscore the potential benefits of zinc for cardiovascular health, particularly in individuals managing diabetes. As we delve deeper into these associations, we aim to provide clearer guidance on how dietary choices can impact health outcomes for those living with diabetes.
7
Zinc's role in cardiovascular health
A pilot study on the relationship between zinc deficiency and anthropometric and metabolic parameters in obese adults in Serbia.
We explored how zinc deficiency relates to cardiovascular disease among obese adults in Serbia. By conducting a case-control study with 31 obese participants and 31 control subjects, we set out to understand how zinc affects body weight, lipid levels, and inflammation.
Our findings revealed that obese individuals had significantly lower serum zinc levels compared to those who weren't obese. We observed notable negative correlations between zinc levels and various health metrics, including body weight, body fat percentage, and triglycerides.
On the flip side, higher zinc levels correlated positively with beneficial high-density lipoproteins. Interestingly, we noted that the atherosclerotic index was significantly linked to zinc, suggesting that zinc status could play a role in assessing cardiovascular risk in obese individuals.
While this study spotlights zinc's intriguing relationship with cardiovascular risk factors, it does not specifically evaluate the benefits of zinc treatment on cardiovascular outcomes.
9
Zinc counters heart cell injury
Zn protects H9C2 cardiomyocytes by alleviating MAMs-associated apoptosis and calcium signaling dysregulation.
We set out to investigate how zinc might help protect heart cells from damage caused by a lack of blood flow, known as myocardial ischemia-reperfusion injury (MIRI). Using H9C2 cells, which are derived from rat heart tissue, we simulated this injury by depriving these cells of oxygen and then reintroducing it while treating them with zinc.
Through this process, we found that zinc treatment significantly increased cell viability compared to those that did not receive zinc. Cells exposed to ischemia showed typical signs of trauma, like heightened levels of apoptosis—or programmed cell death—and calcium overload, which can further damage cells.
Interestingly, zinc seemed to tackle these issues by lowering the levels of certain proteins related to cell death. It also played a role in regulating calcium levels by interacting with various cellular pathways. In fact, when we silenced specific proteins involved in these pathways, the protective benefits of zinc were even more pronounced.
Our findings suggest that zinc can relieve the harmful effects of ischemia by mitigating cell death and regulating calcium overload, which offers hope for future treatments for heart-related conditions impacted by blood flow interruptions.
9
Zinc nanoparticles reduce heart damage
Role of zinc oxide nanoparticles supplementation on alleviate side effects of cisplatin induced cardiotoxicity in rats.
We focused our research on how zinc oxide nanoparticles (ZnONPs) might help reduce heart damage caused by cisplatin, a well-known chemotherapy drug. In this study, we used rats divided into different groups, some receiving varying doses of ZnONPs and others serving as control groups.
Our findings indicated that as the dosage of ZnONPs increased up to 50 mg/kg, there was a marked improvement in cardiovascular markers. We observed reduced levels of oxidative stress, inflammation, and cell damage in the heart tissues of those treated with ZnONPs. More specifically, measures related to heart tissue health and serum biomarkers showed that rats receiving higher doses exhibited recovery similar to that of healthy rats.
Overall, we concluded that ZnONPs serve as a protective agent against cisplatin-induced cardiotoxicity, showcasing their potential in improving heart health during cancer treatment.
References
Lyu X, Chen L, Wang W. Dietary zinc intake and 10-year atherosclerotic cardiovascular disease risk in diabetes mellitus patients: evidence from NHANES database. Thromb J. 2025;23:18. doi:10.1186/s12959-025-00693-0
Ma YT, Laga T, Zhong CN, Zhuang BQ, Quan HL, et al. ANP Increases Zn Accumulation During Reperfusion in Ex Vivo and In Vivo Hearts. Curr Med Sci. 2025;45:35. doi:10.1007/s11596-025-00019-1
Al-Lbban AM. Role of zinc oxide nanoparticles supplementation on alleviate side effects of cisplatin induced cardiotoxicity in rats. Braz J Biol. 2025;84:e287764. doi:10.1590/1519-6984.287764
Soskic S, Gluvic Z, Obradovic M, Ilincic B, Cabarkapa V, et al. A pilot study on the relationship between zinc deficiency and anthropometric and metabolic parameters in obese adults in Serbia. Scand J Clin Lab Invest. 2025;85:51. doi:10.1080/00365513.2025.2460034
Zhang H, Zhou W, Wang X, Men H, Wang J, et al. Exacerbation by knocking-out metallothionein gene of obesity-induced cardiac remodeling is associated with the activation of CARD9 signaling. Int J Biol Sci. 2025;21:1032. doi:10.7150/ijbs.105513
Guo J, Ma T, Wang B, Xing B, Huang L, et al. Zn protects H9C2 cardiomyocytes by alleviating MAMs-associated apoptosis and calcium signaling dysregulation. Cell Signal. 2025;127:111629. doi:10.1016/j.cellsig.2025.111629
Azadi NA, Nakhaee S, Hassan NE, Mansouri B, Ariyaee M. Role of toxic and essential elements in sleep duration of patients with cardiovascular diseases. Sci Rep. 2025;15:2392. doi:10.1038/s41598-025-86873-4